The recommended program completion time is four to five months to allow time to raise your awareness, gain insight, take action and see results. If you take the program too fast without applying the content, it will be harder to make sustainable change. If you take the program too slow, you may lose momentum and have difficulty remembering and applying the content. 

After you complete the eight Core Strategies in the suggested timeframe, you will take the reassessment to gauge your progress. You will have 30 days to complete it.

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